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Peanut butter is life. Simple recipe but mix your granola with a scoop of peanut butter. That's my go-to breakfast every morning and it fills me up.
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Thank you! This makes much more sense now that I see the math! :smile: My job is mostly sedentary/at a desk. I cook and clean lightly everyday. And like I said in the OP, I exercise without fail 3x a week (weight lifting/cardio). I think I could manage to eat 1639 calories and be satisfied. At 1520, some days I felt like I…
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Ok, I think I understand what you mean. Thank you! So would it be okay to go with MFP "lightly active" setting instead of "sedentary" (which would give me 1770 cals instead of 1510) and still lose about the same? I'm doing weight lifting mostly on my exercise days, and I'm concerned that I may not be getting enough…
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*didn't quote the post correctly*
