So freaking confused >__< (metabolism)
Hey y'all, I've started a lifestyle change that includes watching my calories and exercising at least 3xs a week. At my gym, they have a machine called a BodPod that tests your metabolism. Here are my results from March 27: Body Fat %- 30.6 Lean Mass- 69.4 % Body Fat- 44.6 lbs Lean Mass- 101.3 lbs Which adds up to me…
