LisaPower123 Member

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  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • @SModa61 my home scale is a renpho scale. I actually trust the navy fat method for determining body fat. Oddly is also shows that my subcutaneous fat percentage as the amount that the navy fat calculates. Day to day there are too many variations for it to be 100% accurate. I also bought the travel scale and will use it…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • @SModa61 it does sound like a lifetime movie & hopefully doesn’t end up as a Jerry Springer show! We will have to tell everyone eventually & there may be some big reactions. My new half brother considered getting his dad a 23&me test for Father’s Day. I am just glad I learned of it before seeing the 50% match.
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
    in Just Give Me 10 Days - Round 226 Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Good morning! Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • @itladyee I got rid of projections this round. I have a spreadsheet & have kept them there but I found I was just making excuses. I think it is a great idea & a great tool in theory but if it is not encouraging then it doesn’t work
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • @quiltingjaine & @CamandJarvis It was sooooo easy! Here is the link to the recipe that I loosely followed. https://www.melaniecooks.com/shrimp-broccoli-stir-fry/19849/ I added some baby spinach & cauliflower rice & some extra spice. I used peeled, deveined & tails off shrimp from Costco. I can’t wait to make it again!
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Good morning! Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 217.7 I decided to make a fasting calendar for the month. I think this…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Happy to be part of another round! Thanks @quiltingjaine 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) 6/1 218.8 6/2 6/3 6/4 6/5…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by LisaPower123 June 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 I love it when a challenge ends at the end of a month & starts on a…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 I love it when a challenge ends at the end of a month & starts on a…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 I love it when a challenge ends at the end of a month & starts on a…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 I love it when a challenge ends at the end of a month & starts on a…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 I love it when a challenge ends at the end of a month & starts on a…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) 5/22 Goal 215.3 /Actual 216.7 @musicsax thanks for starting the challenge in @quiltingjaine absence.…
    in Just Give Me 10 Days - Round 224 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) RND 222 EW 216.3 5/12 Goal 215.4/Actual 216.8 Not quite sure why I popped back up. Probably just normal body fluctuations…
    in Just Give Me 10 Days - Round 223 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) RND 222 EW 216.3 5/12 Goal 215.4/Actual 216.8 Not quite sure why I popped back up. Probably just normal body fluctuations…
    in Just Give Me 10 Days - Round 223 Comment by LisaPower123 May 2023
  • Good Morning My why Round 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) RND 222 EW 216.3 5/12 Goal 215.4/Actual 216.8 Not quite sure why I popped back up. Probably just normal body fluctuations…
    in Just Give Me 10 Days - Round 223 Comment by LisaPower123 May 2023
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