Replies
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Previous Rounds 8/20 218 8/21 215.6 8/22 214.2 happily taking this loss. I am not fasting or tracking but I have food prepped & I have been pretty consistent. It was my son’s birthday weekend so certainly not perfect. I may fast for the rest of the week or I may just eat the low carb food I have prepared & see if I get the…
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Previous Rounds 8/20 218 8/21 215.6 8/22 214.2 happily taking this loss. I am not fasting or tracking but I have food prepped & I have been pretty consistent. It was my son’s birthday weekend so certainly not perfect. I may fast for the rest of the week or I may just eat the low carb food I have prepared & see if I get the…
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Previous Rounds 8/20 218 8/21 215.6 (scale glitch) 8/22 214.2 happily taking this loss. I am not fasting or tracking but I have food prepped & I have been pretty consistent. It was my son’s birthday weekend so certainly not perfect. I may fast for the rest of the week or I may just eat the low carb food I have prepared &…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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@Cchassee this is a difficult thing. I have been celebrating tiny losses of 1lb a month or maintaining for the past 3 months. Weight loss is not linear & we just need to be consistent & patient. There is no race or finish line. Consistency is the key. Keep at it!
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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@SModa61 i usually put it on this 2 tier thing that I have on my living room table and bow my head. I feel it gets most of my head that way. I also put it there to do my face. I could lay on the floor in front of it. I have seen people put it in a chair or the arm of a couch. It can be hung from a hook on the wall or…
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Previous Rounds 8/10 219 This is exactly where I started last round. The difference is that I know I am up because I had a hard yoga class yesterday & my muscles are sore (not because I ate cookies). I am very close to being my normal self again. It’s a good thing because I have to work full time in September so now is the…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds 7/31 219 Well, I missed a whole month! My intentions were good on the 1st but I guess I needed to focus on the new bio dad & sibling situation. Even with a trip to meet them all I had no significant weight gain so that is a good thing. I am only up today because I ate cookies yesterday. August WILL BE my…
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Previous Rounds RND 228 7/1 218.4. I must track my food & calories. Even though I technically show a tiny loss for June it is not going to get me to my goal. Today is a new day, a new month & a new round. I am ready to recommit & I am determined to reach my goals of a normal body weight by my birthday in February 7/2 7/3…
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Round 227 6/21 217.2. Thus continues the mysterious weight gain. I looked leaner in the mirror at yoga today, so pffft to the scale. Today is Summer Solstice & I had planned a 21 day fast. I think I have talked myself out of it since I am going through enough although it might be a good time to control something in my…
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Round 227 6/21 217.2. Thus continues the mysterious weight gain. I looked leaner in the mirror at yoga today, so pffft to the scale. Today is Summer Solstice & I had planned a 21 day fast. I think I have talked myself out of it since I am going through enough although it might be a good time to control something in my…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) Round 226 217 (-0.6) Round 227 6/21 217.2.…
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@SModa61 i have been doing a lot of self care & a new hair cut happened right before the discovery. I have been thinking about a massage, but maybe a facial would help more. I think it is mostly because I lost some eyelashes, which happens to me during big emotional periods. I am feeling better today so hopefully that…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) Round 226 217 (-0.6) Round 227 6/21 217.2.…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) Round 226 217 (-0.6) Round 227 6/21 217.2.…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) Round 226 217 (-0.6) Round 227 6/21 217.2.…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) Round 226 217 (-0.6) Round 227 6/21 217.2.…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
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Previous Rounds 218 SW 232.4 EW 231lbs (-1.4) Round 219 EW 229lbs (-2) Round 220 220.2lbs (-8.8) (Extended fast) Round 221 220.6 (+0.6) (normal after an extended fast) Round 222 216.3 (-4.3) Round 223 215.4 (-0.9) Round 224 218.4 (+3) (very busy at work) Round 225 217.6 (-0.8) 6/11 217 My weight has still not recovered…
