Seabee74 Member

Nope !!! I Started At 57 !!!

How I motivate myself will in No Way help You motivate yourself. You said you know how to do this ? You overate, now suck it up and move on ! How's that for motivation !!!

I go to one of those places that says "We Fix $10 Haircuts" and they charge me @20 .. lol..

Greek Yogurt !!

First of all, Congrats on working out SO MUCH !! I don't exercise right now because of a recent injury and I still lose at least 1 pound a week.. I follow what I have learned here and what it taught me was as long as I am eating at a caloric deficit I will lose weight.. It also says that I must eat enough for my body to…

I'm 57, been here about 5 months and have lost 32 lbs so far.. Although I didn't lose anything the first few weeks because it took me that long to figure it out and get on track, I've lost well over a pound a week....I have never paid attention to the macros and figured I would look into it at some point.. I guess the…

Reminds me of ..... Sticks and stones will break my bones but names will never hurt me !!! Or some other 5th grade thing ?? Sheeeeeesh..... Let it Go !!!!

Ok.. Sounds like a sincere plea for help lol.. Add me if you'd like to !!! ????

Self rising huh !! Maybe would have been better if the self rising had taken place ? !!! :).. Nice logging ! Have a great tomorrow !!!

Lots of good answers here some not so necessary.. In laymans terms,,, First of all Food is Food !! Don't get confused with stuff like 80::20 or 90::10.. Eat what ever you want in moderation.. Remember what a lot of responses were about empty calories.. This is important because even though you can eat 500 calories of…

Sorry to say that if you Don't Know Why you are counting calories, maybe you should quit counting them :-( ..

Oh the poor idiot !! LET THE CONTROLLING BEGIN ... This is a divorce waiting to happen regardless of the size of her breasts !! It's sad, for Her :-( .

Is this a Real Question or are we being tested here lol...

You answered yourself right there at the end, ... "haha" ...

1 pound at a time

I am from R I, although I presently live in Southern California ..... .. Feel free to add me and I'll share my warm weather :-) !!

Joined Sept. 2013, Log daily and open diary for my friends .. Sending a friend request !

Hi, Looking to add a couple new friends myself ..

Ok, do that and start fresh tomorrow.

You say it drops and you are losing so why even ask this. Ask something you may be having a problem with....

Go to sleep and start fresh in the morning ! You didn't ruin anything, unless of course you do this every other day. Then, you may have a problem..

Cottage with a piece of toast etc... They even make the portion size cottage cheese cups for on the go now..

About 36 hours...

That's pretty sad that he is such an idiot !! I'm a bit older than you and unfortunately I have come across many similar idiots over the years and what's even worse, you are unfortunately going to come across more like him as time goes on.. Know yourself, be proud of who you are and what you are accomplishing.…

A couple reasons really.. My wife and I went to an amusement park, I love roller coasters, I sat in the seat and it took the guy a minute and a lot of pushing to get the bar locked down on me. I was a little worried once the ride started :(.. Then there were the restaurants.. I always love sitting in a booth because of the…

Great accomplishment !! I too was raised with the ol, eat everything on your plate because that's all you are getting.. I think mainly because we didn't have lots of money and when mom cooked, we ate it all.. Anyway I have gone through most of my life this way but now that I realize How To Eat, the plate size is smaller,…

Uh oh... It may be time to Quit MFP or at least delete the friends leaving stuff like this on my post .......

Ok a broken record I know but, what They Said ! You can lose weight doing NO exercises, just keep your calories Under your daily goal ! A calorie deficit !

I Love Steamed Veggies just about all kinds.. I've had 2 steamer pots for years that I never used,, Now I use them all the time lol !! Sometimes I will take some light Italian dressing and brush it on the veggies while still streaming !!! Delicious !!!

Congrats on your success !!! . Soon to be 58 here and have been around for about 140 days now.. I think you are doing a fantastic job and the only reasons I have ever deleted anyone is if they Never Post or are not serious about getting in shape, which is usually evident by their daily diary entries.. I log daily and I am…