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I weighed about 170 for most of my post high school life until a couple of years ago. I weigh about 130 now. One thing that has helped me is substituting beef with turkey in tacos, pasta, chili, whatever. I also try to eat whole grains for everything - bread, pasta, buns, bagels, cereal - and I really enjoy it! I eat often…
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My advice is to stick with the program as much as possible for a couple of months and then all of sudden one day you won't have the cravings, you will find much joy in eating healthy, and fried food will make you literally sick. At least that's how it has been for me! Good luck and think of your baby every time you think…
