1961jv

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  • Good luck Sara. I have found this site to be very helpful. I am struggling right now because I stopped recording my food and then it was so easy to slip….keeping track really helps keep you ON track--at least that is what I have found. So, I am starting again. Best of luck to you-I find that just keeping track of what you…
    in New Member Comment by 1961jv April 2014
  • Just finished my first week too and lost 4 lbs. Haven't added any exercise yet, and I know the first few weeks are a lot of water weight, but better than going up 4 lbs!!! I am excited and feel better with all the healthy foods I have been eating. I have been successful at getting 7-10 servings of fruits and vegetables per…
    in Week one completed 5lb loss :-) what ur loss like? Comment by 1961jv September 2013
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