flbelle87

Just checking back in, today was day 3 of alpha...total body circuit...how did everyone do?? I personally felt like I barley made it lol. I don't know why but my throat seems to burn while working out and I really think it holds me back. it just starts hurting and burning which makes me want to stop and drink water, has…

Glad I found this thread! I started t25 today too...definitely didn't nail it but I did get through it!! Hopefully it gets easier as the weeks go by! Looking forward to checking in with everyone and not feeling alone in this t25 journey :) good luck all!

Bump. I have the diet down to a T. Any takers on losing weight by diet and treadmill workouts?? I sure would love to hear some success stories.. even if small ones :)

Ok, thank you guys for the tips...I appreciate it! Second, annenhie, not that many calories per work out...that many calories a day. And leebesstoad, i don't know if that seems healthy to me. I wrote this post for advice, obviously, so I do not know everything. That is the reason I am asking for opinions on this forum.…

Yes I definitely do feel better!! I was so shocked just after one week how great I felt even though I haven't checked the scale... I know I'll check it soon but I don't want to be let down...also I don't want to see a weight loss and then give myself the "ok" to eat bad or not work out...Lol :)

Although I am sticking to 1200 cal per day (per mfp), I still don't understand when people tell me to eat half the calories lost. I have a heart rate monitor/watch and every night I write down my days numbers. On average I am walking 10,000-11,000 steps, and losing between 1,800 and 2,500 cal a day. What should I be eating…

Wow! 37 lbs in two months...that is awesome!! Thanks for the response, I hope I can do anything close to that!