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Good job! You look great............ ( It must have been hysterical the first time you saw that picture)
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Ha! I could have written this post. I too have all the tools I need. Been fartin' around on MFP for 6 months. But when it comes right down to taking physical action, whether eating right or actual physical activity, I do nothing. I think of how I could have been down X pounds by now and have wasted this time. I put what I…
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Thank you for sharing...!!
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Awesome! I can see those biceps popping out.
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Great Job!! Thanks for the picts......always inspirational
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Good for you!. You look great!!
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Good idea. It's looking like I will be looking back with regret :frown: ( Mine would be just to get into a pair of my shorts from last year)
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Great Job!! I will be 50 in March and I want to do the same thing.
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:flowerforyou: For all of you. I see this in a different light now.............You all have been so kind:heart:
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OMG!! For some reason this guy STRUCK me with laughter.....oh, my abs...
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Thank you everyone for some really good advice. Some of these suggestions are new ideas to me.
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Before / After pictures are great! Thank you for the inspiration!! You are doing an awesome job!
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Excellent !! Haha..mine would be Dr. Hershey. One a day. I admire your ability to pull in the reigns on the junk. Something I am having such a hard time with.
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Awesome job! You did it!!
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YAY!!!! Good for you!!! That is quite the accomplishment!
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Good question. I would like to know that too. I just joined a gym and was all fired to do heavy lifting. Alll they gave me in my complimentary PTO consult was lifting my own weight. Boring. ....
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I can relate......I have "tomorrow" syndrome. I KNOW what I have to do....I just don't do it and I'm always thinking TOMORROW will be the thing I need. I have so much free time to walk or exercise, but I just sit on the couch thinking about what I KNOW I have to do to be successful, and that I'll have tomorrow to do it. So…
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Thank You !!! Progress/before after pictures are great!! Your progress is FANTASTIC!!! Such inspiration!! You must really be keeping your mindset to this because that is 10 lbs a month = Dedication.
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AWSOME!!! CONGRATULATIONS to you on your hard work and dedication!! It was encouraging to hear about your very first day. The first days are the hardest to get into a rhythm
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Wow........just....incredible
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So many helpful, constructive responses. Thank you.......MFP'ers are so helpful :flowerforyou:
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Just make through because you have made so much progress!!!! Perhaps you have hit a plateau, but this is common. Concentrate on maintaining till you figure it out, but don't get too discouraged. You have come so far!!!
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Yes, I thought even baby steps would include some type of weight or weight prep (bars etc.)
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Luckily the PT session was "free". Also it is a month to month so I can leave also without a contract. When I was shown the place (by the receptionist) I thought the weight area was adequate, but realize now....it was empty. hmmmm....... I totally forgot about the YMCA as someone mentioned. That sounds like an alternative…
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Congratulations! You look great!
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Love it! Thank You for posting when you were nervous about it. It is great inspiration to many!
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This is great!
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Ut - oh I don't know how to post picts either.....I tried to put them on my profile, but it's telling me the image is too large. (HA! thanks a lot!! haha)
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I am off to work now. But I DO have befores with no progress yet. I'll try to post after work today. Good luck to you. So far you are off to a great start!!!
