Replies
-
This stuff has seriously helped me with curbing my sweet tooth. Pop a little powder in my drink that adds almost no calories at all and I'm good. I get the sweet taste without the calories.
-
30 years old. Started at 470 lbs and now sitting at 350 lbs. I've noticed some loose skin around my chest and stomach, and I know I'm going to have more. It may be a problem for you, but at least you'll be healthy and able to cope with life much better than you are now. If some loose skin is the biggest problem you have…
-
I've had a FitBit for the past 3 years. I love it. Started with the Flex and eventually upgraded to the Charge. My Flex never had any issues and I liked the ability to change the bands to add some style. The Charge though has give me headache after headache. I'm currently wearing my Charge held together with electrical…
-
You won't have to worry about the Cowboys winning anything.
-
My scale says "oh no" Sometimes it just says "please stop" One time it said "error"
-
Yeah, I make a delicious homemade chicken alfredo, but I'm pretty sure if I ate it regularly I'd be back up to my starting weight in a month.
-
Not sure I'm ever going to notice any changes. I look at pictures from one or two years ago and I see no difference. I've lost 117 lbs so far and mentally I feel no different. I still see the same guy that I saw two years ago. I'm just still plugging away. It would be nice to see myself differently, but I don't know that…
-
This is something that everyone should learn. You can't force a change in other people. You can only change yourself and how you react to those around you. I struggle with this daily. This isn't to say that you shouldn't try to help people change for the better, but you can't worry about other people and how they are. The…
-
It not logging everything hasn't hurt you with your goals, then don't worry about it. If you aren't reaching your goals and find yourself stumbling then you have to motivate yourself to log. I log everything I eat. Whether I go out to eat, cook for myself, or buy a snack at the gas station. If I eat, I log it. It's the…
-
If you don't enjoy it, then why do it? I understand where you are coming from. Not wanting to quit something you dedicated yourself to, but you're a busy adult that needs to find hobbies you actually enjoy. You said it yourself, this is a no brainer.
-
I'm a dirty liar. The skull was throwing me off. Found the non-photoshopped version.
-
That isn't a gorilla skeleton, and I'm pretty sure JaneSnowe was being sarcastic.
-
This is on the bottom of that website. [These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. All testimonials and product reviews are authentic from actual customers. Documentation is available for legal inspection.…
-
noun 1. the fire of hell. 2. punishment in hell. 3. (initial capital letter) Military. a laser-guided U.S. Army antiarmor missile designed for launch from a helicopter. Sounds like a good name for a diet pill.
-
I don't agree with what JosetteandBill is saying, but that's not what she is saying either. Please don't make this even more antagonistic than it needs to be. I'm all for reading interesting discussions, but deliberately putting words into people's mouths (words into posts I guess here) isn't going to facilitate anything.
-
This is where I am right now. I'm so tired of being tired. I'm tired of looking in the mirror wondering why my wife is even with me and why I let myself get to this point. I know it's all in my head and it's just a cycle of negativity but that is where I am. The "slow and steady" mantra has worked for me for two years, but…
-
Dream Car: 1959 Cadillac DeVille (cherry read w/white soft top convertible.) Current Car: 1959 Chevy Apache. Currently sitting in pieces waiting to be put back together once I have the frame powder coated.
-
Where do you go that the fish tacos are only 100 calories each? Most tortillas shells are over 100 calories by themselves without any filling. Honestly asking, because if this is a real thing I will be in heaven. Fish tacos are one of my loves in life.
-
You can't force her to do anything. You can however, make changes for yourself. If she doesn't want to follow a diet but you do, then do it. She can eat what she wants and you can eat what you want. If you want to have a healthier meal instead of going out to eat, then cook a healthy meal for you. If she chooses to eat…
-
I was walking up a flight of stairs at work and had to stop halfway up because my knee was hurting and I had to catch my breath. I was 470 lbs when I finally got the balls to weigh myself, and I was in shock. It had been about 3 years since I had gone to the doctor and had my weight taken for a physical so I had no idea…
-
Salsa chicken. Take 4 or 5 good sized chicken breasts, put in a crockpot with a jar of salsa (I use mild as I'm the only on in the family that likes spicy food), and then add water to make sure the chicken is covered completely. Turn it on low in the morning when I leave for work. By 5PM the chicken is cooked and ready.…
-
Just remember you get what you pay for. The cheaper activity trackers you can buy don't usually perform as well as some of the more expensive options. Vice versa sometimes too. Just make sure you read reviews on items before purchasing and look into a comparing website to see some stats that may be overlooked as well.
-
Not true. My dog has a sweatshirt that he likes to wear for all of five minutes before freaking out and laying on the floor until someone takes it off him.
-
He is "ugly crying" because he feels bad that he got caught. Be prepared for some more bombshells to drop. If he says it was a one time thing, be prepared to find out it was many times and possibly more than one partner. He may be telling the truth, but don't accept it as the gospel. He has to do a lot of work to even come…
-
The GOP is no more. No one on the Republican side has stepped up and actually inspired anyone except for Donald Trump because he has stirred up fear and irrational dislike for Americans who don't look like what he perceives as "American." It's disgusting.
-
Then you are not logging accurately. If you want to stick to a daily caloric goal you need to be as accurate as possible. Guesstimating will not get you to where you want to be.
-
I've seen this before on another website. What the hell is a cis man? Am I missing something?
-
You're eating more than you're burning. That's why you gained weight. I understand that you're saying you haven't changed anything, but later on in the paragraph you say how you "have been out of it lately" with exercising. You probably moved around a lot more before and so you burned more calories than you are now. Just…
-
Please ignore this. You don't need a "Superfood" diet. You just need to control your portions. Anyone who advertises anything on her as a way to lose weight is a liar, other than saying you need to eat less calories than you burn. Have you put in your measurements on MFP yet? How many calories a day did it give you?
