BossLadyDSimp Member

That bowl sounds great! I need more of these things in my life!

1. I have seen a fight happen because one guy (who I know) told the other guy to stop slamming the weights ... it was an ugly fight! 2. Trainers constantly come up to me, on or off shift, asking to give me advice and wanting to train me (probably because they will make a lot of money off my big *kitten* lol) and its…

Thats amazing ... keep up the good work!

4 (tells people 24)

My struggle right now is getting it back together ... I had a rough week and went back to old habits. I really enjoyed the food! All deep fried, all the alcohol I want ... I still logged everything but I need to get back at it. I really like the progress more ... So hopefully I figure it out soon

and peed a little in my pants

great article! I do not want this body shape nor do I think I could get there, but it explains it well!

I think you need either Bath Salts or Meth ... probably both

Dance, Hug, Date

Dance, Hug Date

Hmm that's tough ... I honestly just went cold turkey ... I just challenged myself to not drink it one day at a time ... then I couldn’t how many days I went without in the month and shot for that number the next month ... eventually I just stopped. I have it here and there now but it’s not a craving anymore. My job offers…

I count is as water because all I add is 2 packets of Splenda ... I also drink 64 ouces of water besides the tea ... I would still push yourself to drink more water beyond the tea. It never hurts

I have only lost 20 ... I have a LONG way to go but I hear what you are saying. I like everyone elses comments. Just don't get too comfortable. This is all your journey so do what you please!

Hi! I have been on MFP since September. I used MFP like Facebook lol. I log everyday, write my friends if they haven't been on in a while (it may be annoying but don't add me then, I am holding you accountable and vice versa), I am in a challenge and post some topics, I have Kik for some of my friends, and reply and write…

I wasn't going to play this game at first but whatever ... Ahh I think he works out ... I saw something about a thigh master?!?!!? lol

I havent been to the gym in a while ... a while as in 2 days lol ... I miss it but like others have said, i dont beat myself up about it. There has been a lot going on. Missing some days doesnt reverse all the work that i have been putting in ... My roommate stopped working out with my in October ... she doesnt care. I…

Perfectly stated ... I found that I like to eat healthier food for fuel for my body esp. when working out ... I still have wine, and pizza, and other sugary things but they become less and less frequent and smaller and smaller portions. I say if you need to eat it to keep on track with logging and such then do it. If you…

LOL Seriously ... I always keep this in the back of my mind

I took a look at your diary ... you have to log EVERYTHING ... EVERDAY. When you guess or dont weigh things you can take in a lot more than you think. I used to eat cheese by eye balling it ... I was SO wrong ... stick to logging everything for a couple of weeks and see how it goes. Water weight is a factor (which means…

Self confidence ... things that I wear look a ton better (Even though I have a long way to go). I appreciate my body more and how hard it is working to keep me going ... I also like more and more how i look naked :love:

great work!!

Basically ... My friend is a trainer ... He gets PAID to help people with their goals. He even said by March or April they will quit ... Jan/Feb is when he makes all his money

such a dope name! @bossladydsimp

eyes!

10 .. Cutie!!!!

I agree! When I changed from cheat DAYS to A cheat MEAL I saw a change ... when I skip the cheat meal for the week I see a change. I have to do some cardio with my weights ... that is just me. Add a little in there. Some interval training even walking will get work.

I have found that most of the people on here that post about IG are looking for fans ... They won't follow you ... or they will long enough to look at your pics and delete you. :cry: Mainly if they are not your MFP friends ... HEADS UP Feel free to add me ... I will follow back @BOSSLADYDSIMP :bigsmile:

9

OK now that I think about it more SHOES!!!!!!! I went to the gym today in slippers and had to turn back and get them (luckily I work out in my building) it was annoying

lol YES i got it without cheese ... the employees looked at me crazy ... she was like :this is basically a sloppy taco! without the cheese it was 615 with the cheese it was more like 800! just couldnt do it ... it was still great. I love cheese more than anything but I have found that a lot of things are good with less or…