beardmatthews

Hi there concerned, In my scientific opinion (I do not have my degree yet, but it is a subject about which I have done a lot of research):– * There is no evidence that I have come across that genetically modified organisms are any more harmful to humans that eat them than any 'natural' or artificially bred strains of crop.…

Just start from tomorrow. It's like relapsing from smoking—just because you had one, doesn't mean you need to carry on! Yeah, sounds as if your calories are a bit low at 1000, that binge may have reset your glycogen stores, which is not neccessarily a bad thing. The key is don't worry yourself, just move on and take the…