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Amazing ... 168 pounds gone. You should be very proud!
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I know of an excellent product that I have been using myself since Oct 18 of this year.. 6 weeks ago and I have lost 30 pounds.. my daughter has also lost 30 pounds and started the same day I did. It is all natural and was created to regulate blood sugar.. Feel free to contact me if interested... I have never felt better..…
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I do have a problem with taking a day off... especially if it doesn't cause the scale to go up. One day turns into two and before you know it, I have given up and am gaining again. If I know that I have something coming up where I may want to eat something special, I try to adjust for the few days before that. One of my…
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I am new here too and have been both thin and fat..lol. I just lost 15 pounds since Jan 20 when I found this site. I am 4" shorter and 85 pounds heavier so to me, 5' 8" tall, 150 pounds sounds perfect. Maybe just some toning. Really, loosing weight is all about calories in.. calories out. If you fill out the begining of…
