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OMG!! You are too funny!! Love the videos!!
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Thursday Workout:40 minutes of running Calories :500 ish Reps: 100 - sit ups Stretching: 10mins felt really good More Knitting no snacks after 7 :)
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Wednesday Workout:45 minutes of walking Calories :318 Reps: 150 - sit ups Stretching: 10mins felt really good More Knitting no snacks after 7 :)
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Also, no snacking after 7 pm and continued work on my knitting project for my daughter :)
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I did 30 mins of running this morning and burned 381 calories. I also did 50 sit-ups toward my reps
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HI All, My goals for this week are: 1. Workout days Mon, Weds, Thurs, Fri 2. 400 sit ups 3. Flexibility stretching - Wider sitting toe touch stretch 4. NO snacking after 7 5. Start up my knitting again :)
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Done :sad:
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where do you put your measurements in - on the "check in" tab?
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Good luck Twin Mom!! I ended up with Plantar Facitis (I am sure I spelled that wrong) and was out of running for a good six months. My best advise is to keep in newer sneakers and don't push the mileage up too fast. :)
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Hi! I am very new to this and have never done a challenge before. I am looking forward to being more accountable with my weight loss. I am very active and run (I have done two half marathons) and like weight training. I am at a point where I am not moving the scale at all, and it is getting very frustrating. Looking…
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187...WANT TO BE 160...THAT IS A LOT!
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Hi...I am in
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Add me please.
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I am brand new...I need friends.
