peggymoney Member

Keep it up! How exciting

Hello everybody! My name is Peggy I live in Avon. Lived in Indy all my life. thanks for the invite!

You can do a detox bath, I've not heard using peroxide. I've used apple cider vinegar and epsom salt and that helps draw out toxins and apple cider vinegar helps balance your PH levels. I agree that your body is designed to detox naturally. You should not have to do a reset but some people swear by them. I have heard…

You look great! Congratulations on your weight loss and new way of life!

I try to stay off fb for weeks at a time. Haven't quite made it a full month yet. I keep it for my business and friends who live in other states. it's crazy how many "friends" I don't talk to anymore since not getting on fb as much! :) Peggy

What a great article, thanks for sharing!

Oatmeal with chocolate stevia drops and pb2 powder with unsweetened vanilla almond milk! YUM

5'5 148 lbs 34-28-35.5 Very hippy! Looking to get down to 125 lbs, toned

Colts football (we'll make the playoffs next yr!) and great state parks!

It's 3:31 AM and I can't sleep! So I decide to play online and decide whether to get rest now or later? hmmm... Hoping it doesn't affect my work out plans!

Coke, red meat and coffee

You'll be fine. Joining this online service is going to help you develop accountability and get you in the habit of seeing what you eat and why. I find all my extra calories are at night, boredom, insomnia, lonely...are some of the reasons. I am working on this and this program does help. Plus it helps you run that extra…

Love Jillian! I've always had such good results when I do her dvds regularly. Working my way back to her! I plan to start her again in February Great job! Awesome results Peggy

Amen!! Good luck to you in your fitness journey!

I get this all the time....It's all about personal goals! Good luck on the insanity, heard it is a great program, I like Jillian myself but they all work for the same goals.

Completely understand and that's why we have these groups and message boards. Some people only want friends who have "x" amt of pounds to lose because they feel like anything under "x" isn't going to be motivational or maybe make them feel bad? Who knows, but I wouldn't worry about it. I know 150 is the heaviest I will…

I think people underestimate candida and the syptoms it produces. It's very hard to bring up the topic without people just thinking "yeast infection"! I've done a lot of studying on the subject, just can't follow the diet. :( It's too intense!

Thanks that was good info, I was looking into buying a hrm soon and heard polar is the way to go!

Just "good" to hear someone else notices the weight gain days later. I agree with the weigh in. Maybe every other week would be kinder to my self esteem, ego than weekly but then if I hit a bad day...haha Thanks for the comment!

Awesome tips and awesome progress! Way to go!

Glad you posted about this. As a female we aren't taught in gym (or at least I wasn't) how to properly lift weights or different ways to lift to get the best results. I want a killer back and some upper body strength! Good luck to you!

YEP! It stinks but at least I know where I can be with cuts in my stomach and smoother legs!! THAT'S my motivation this time around. I had surgery on my wrist Sept 3nd and man it set me back 17 lbs Love any extra encouragement I can get! But my clothes fitting well again will be fabulous:) Peggy sw- 146 gw- 125

Are you allergic or did you decide to do it for health reasons? I have a million allergies but gluten or dairy weren't on the list! figure that out! haha

Hey there, glad to be in an group for the added support! Peggy Starting weight: 148 Goal weight: 125 Lose 1 lb a week Keeping calories around 1320-1400...I am not going to get too low on calories Going to do Jillian Michaels dvd (burn fat boost metabolism and maybe a couple of her other ones I've not even opened! I am also…

In the same boat, need to lose about 25 lbs! Gained 17 lbs in 3 months! Shows what happens when you give up...not worth it!

Good luck girl! It's a journey but a great one when you have the proper support!

I've done the burn fat boost metabolism dvd and love it! Pretty sure it's a lot of the same exercises. She really helps keep you in a great mind set and her exercises help you lose fat fast!

Way to go!