frankisgal

Do you know the carb count?

:bigsmile: You go girl....I too haven't run in years.....I'm 350 and i think I'd knock my self out if I were to run lol...but yeah, I'm hoping to run again one day.... Keep up the good work

Thanks for all of yall's suggestions....as far as the knees go, yes I have bad knees, the right one being worse than the left. When I walk on the treadmill, I can only walk about 2.0 mph....my hip joints start aching.....so I just walk for 10 min and rest. I'm not gonna kill myself to walk the "mile" right now....and as…

Me either....I'm actually on mine right now :( and like you, I do good any other time but this week, I've cheated....ate Dominos Pizza last nite....and I"m on a low carb diet....so today I feel like crap cause I let myself down....It's just sooo hard!!!

Lord, if I looked like you, I'd be shoutin from the roof top!!!

yeah, but how do you keep em from hittin the floor as you lose lol

and Shalynna89, if I were as young and beautiful and you, I wouldn't worry about a thing girl!!! :wink:

Well, I've been on Adipex since Nov. 13, 2010 and a low carb diet and i've lost 30 lbs....my Nurse Praction. keeps up with my fat mass and water weight and BMI....I just want this butt to go lol.....I'm so embarassed by it. wayyyy to big

Thanks...yeah I saw the eliptical tonite...that thing scares me lol. It's hard to do alot or for a long time b/c of my weight....but I'm trying. I wanna lose and tone at the same time.... :wink:

I'm sorry...I put this post under the wrong heading.....I'm new to this, sorry!!