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Honestly, starving yourself because of the cookie is worse than going over your calories for the day, I suggest eating a healthy dinner and start fresh tomorrow.
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Looks like you're probably doin pretty good so far, I'm pretty new at this too hehe. I agree with the other posts, try to get at least 1200 calories a day. I would suggest trying to switch to sugar free products to cut down on your sugar intake, as much as I love creamer I switched to fat free half n half with fake sugar…
