n_unocero Member

None...the boat would rise with the tide. ETA: I have not herad this one before...I'm just that smart. :)

I was thinkin that one woman is the grandma....mother of the 2 other mothers...who each have 2 daughters...but that would be 7. damn.

as a math teacher it bothers me a little when i hear muscle weighs more...but i know what people mean so why argue about it over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and…

people do get it, but they want to be controversial. we all know what it means when someone says "muscle weighs more than fat". is it technically inaccurate, yes. saying muscle is denser than fat would be better, but peole have been saying "weighs" for so long there's no use changing it. everyone knows what a person means…

i always take a bite out of the hot dog before i cook it.

i can't remember the last time i heated up leftovers....i love cold leftovers! especially pasta, pizza, and soup!

I've always been an athlete...so i ran my first 5k in 23 mins with very little training other than an occasional jog a couple times a week, so from my point of view i would say just go! push yourself because the faster you run the faster you're done! i always think to myself "yeah, i feel like i wanna slow down now, but if…

well first off...what are your goals? do you want to run it competatively? are you just aiming to finish?

haha i actually went tanning for the first time in months yesterday. i was hoping it would start warming up so could lay by the pool, but no such luck yet.

^^this

i have this one... http://www.keurig.com/brewers/elite-brewing-system i like it. it's very easy to use...just press a button and you can forget about it. the only thing that sucks is the machine messes up on the cup after i refill the water...it's like it doesnt take enough water in to make a whole cup. other than that i…

I've never had a low body fat (always been around 25 i think) but I've also never had a regular period. i'm on the depo shot now so obviously that has stopped me from having periods, but when i was in high school i would only get 2 a year...one during the week off after basketball season and one during the week off after…

i've never carried anything with me, but saturday i wish i had something because i went about 5.2 miles and it was in the mid 80's. i just hate carrying things when i run. i don't even know how i carried my ipod before i got my armband...

my wedding isn't until next july, but i've already bought my dress... I think i'm going to do a champagne colored sash instead of the big flower one. congrats to all of you who are getting married this summer!

my new fave is vodka water with lime juice....it's really good! and since there's no carbonation it doesn't give you a bloated or burpy feeling.

I just started using the squat rack the other day. while i don't think there's anything wrong with the smith machine it is a totally different feel. i think the smith machine makes it feel more like you are doing a leg press instead of a squat since it limits your range of motion and you don't have to work on balancing…

just use it in any recipe that calls for ground beef.... i personally like it in stuffed peppers and pasta.

my next 5k will be on may 26th. I'll be aiming to finish quicker than my first 5k which was 23:02. my next goal is to get sub 20:00, then sub 18:00. but obviously my ultimate goal is to freakin' win one! =)

target for sure.

makes sense. =) and i do have to add that i won awards in both of those races...so i'm pretty ok at it too! lol

I've only done 2 races so far (so do i count as a runner?) and he has been to both. the first one he ran in and the 2nd one he came to cheer me on at the start and finish. =)

you can buy some baby spinach and blend it in with some berries and the vanilla lean shake

this.

but i don't wanna know about it!!

this is just common sense.

OOPS...i thought it was "minutes per workout" lol. guess that just shows how i'm NOT a runner (yet!)

oh yeah...track runs suuuuuck! i hate running in a circle cause i get so bored.

MPW? ***usually around 50 mins. What's your favorite distance? ***7-8 miles Brand of shoes? ***new balance Indoor or outdoors? ***outdoors Music or no music? ***music...on full blast. Most hated run? (intervals, tempo, hills, etc) ***hills. >=[

wow! you look absoultely amazing!

can we add the 'yotes to this list?!?! DAAAAAAA HAWKS!!!