sstoliker Member

Here's a healthy breakfast burrito favorite at our house: 6" Aztec flour tortilla 1/4-1/2 c. Egg Beaters 1 Morning Star sausage pattie 1 wedge of Reg. or Light Laughing Cow Swiss Tastes awesome! I normally like to drink a V8 juice with this.

Try a small handful of nuts (almonds are my favorite) with a peice of fruit (banana is my favorite). : ) This combination seems to work best for me. It fills me up just enough, and the fruit takes care of my "sweet tooth". I figure it's a good combination of protein, fiber and good carbs.