icekitties

Yes, I usually do it too much too soon! When I'm on the elipitical it feels like my leg is getting tired where I could injury myself if I'm not careful and could fall off if I don't have the grip! I usually do normal speed which is a little fast on the elipitical but probably have to go slow instead of normal speed! I have…

I do have good shoes for walking and running which Im finally loving it! Like I said I have done elliptical which I have no problem but I can only do it about 5 min or so since I feel like one of my legs was about ready to go and I have to slow down before I injury myself like falling off the elliptical. I have always love…

Sometimes you have to play around to see what works for you! I know for me i have to eat less calories and don't follow the daily calories we suppose to have everyday just until I hit my goal to get back to healthy again! I know for me I would have to hit around 520 calories at the gym and eat very little like string…