i may have achille tendon close to the ankle
Hello, I believe I may have achille tendon since it didn't go away when I do running even when I do incline on the treadmill. I used to do 3 incline 3 speed but doing 5 speed for a min each time. I haveny been doing it for awhile but have been doing random hill on the treadmill with the Max of 4 speed for now. I can only…
