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Great Job! You are an inspiration. I've also had a tough month, low energy, but am ready to give it a go again! :smile:
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I'm in the same boat! I've got to lose 50 lbs. I've lost 14 and have been able to stay pretty much on my path until recently. I have eaten some sugary Zebra popcorn this evening, but tomorrow - right back on track. I recently added a pedometer and trying to walk 10,000 steps a day - it has been difficult. I keep…
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Hi Benefitting, Try out Dr. Atkin's cookbook, Atkin's for life. There are many low carb higher calorie foods in there. My fav is the paprika chicken - the whole fam enjoys it.
