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This post is a great reminder that I need to go back to weighing my foods and not using measuring cups. The scale hasn't really budged in a few weeks and I think it's because I've been too laxed in measuring. I just weighed some snacks both ways and boy was that an eye opener. Using measuring cups for nuts was almost 1.5…
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I'm in. I've lost 28lbs over the last 4 months, but have kind of been in a rut for the last 3 weeks and not as diligent. Feel free to add me too!
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I have 150+ to lose and have lost 29lbs so far. Always looking to connect with people for support and ideas, so feel free to add me.
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Wow, congratulations! What a great story, keep up the good work!
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Add me to the list... There just aren't enough hours in the day. I have two boys, ages 6 and 8. I work FT (luckily close to home), but my husband has a 1hr+ commute to work each way. Since we have one car, there's a lot of coordination that happens to during the week to get everyone where they need to be. Also not only…
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Congratulations!! Keep up the great work! It took time to gain the weight and it will take time to lose it.
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Congrats! Keep up the great work!.
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I was diagnosed with T2 in April 2012 and did pretty well controlling it until earlier this year. I stopped watching what I was eating and testing regularly, so in in Aug I was put on insulin. Since then I've started walking more, watching what I eat and have lost 20lb. I don't necessarily count carbs, but I am very…
