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I'm also 2 months post-baby and need a boost. I gained a lot and retained a ton of fluid while pregnant. I have between 10-15 pounds I would like to lose in the next few months but am finding it very difficult. I get worried about limiting calorie intake because I am still breastfeeding and am not cooking as much because…
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Thanks for the suggestion! I will give it a shot...
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Hello, my wedding is also in May 2016 and I am hoping to loose at least 10 pounds by then! Can't loose much more because I already bought the dress!
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I'm in :)
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^^^^THIS!!!!!!!!!!!!!!!!!!!!!!
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:-) So far I have eaten the pizza...
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Thank you so much for this!!!! It's nice to know I'm not the only one who has this problem!!!!
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Thank you for this!
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Thank you for all of the helpful responses!
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I usually eat low fat Greek yogurt, or 100 Calorie packs of almonds.
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I'm 5'1 currently 134 lbs and my goal is 115.
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Thanks for the information! Hoping this will be better for my sustained effort!!!!
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Max - Height - 5'1 Weight - 134 I don't know my BF % I exercise as much as I have time for - I do a 45 min. spinning class twice a week and 60 min on the elliptical at least two other times. If not, I do some sort of kickboxing video at home. In addition, I walk once a week with my boyfriend.
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It looks like I have to change something or I will never sustain any progress!!!! I need this to be a long term change as I have tried so many times and have never successfully maintained a weight that I am happy with. Perhaps I will up my calorie intake slightly, though I am still confused as to what it should be???? Even…
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Thanks for all of your feedback! I know the 1200 is low, it definitely feels like not enough some days, but it was working. Sometimes if I eat anymore than that it feels like too much. I sometimes eat back my calories when I exercise and sometimes not... and also have a boat load of trouble on the weekends because I am out…