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Amazing
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Waking up after finishing the Rugged Maniac 5K Obstacle Course yesterday and still being able to move! Well, mostly move. Obstacle courses are not designed for 50 year olds! :D
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Jimmy Carter
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Likes adventure racing.
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LOL
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I haven't even seen a coke this year! ;)
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yard dog
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Her amazing abs are airbrushed.
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Bells Two Hearted! Yummy!
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super size ;)
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Have a drink with bawlabod! ;)
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Has never left a bar before dawn.
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active
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above board
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To go home!
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Wow. If you ate high protein, low carb 1200 calorie diet plus exercise and eating your exercise calories, you would drop weight even faster since your metabolism would be in a higher gear. You also wouldn't atrophy and lose muscle, in fact muscle gains help burn calories. This just sounds miserable compared to eating…
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This weekend I put on a shirt I couldn't wear 4 months ago and it's almost too big now! ;)
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High gravity beer. Just tons and tons of empty calories.
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I am ex-military (MOS 18E/31C), as a civilian I have run countless 5K and 10K's, half marathons and one full marathon. I just got happy, complacent, fat and lazy. I went to an amusement park a few months ago with my step daughter and couldn’t ride a roller coaster she wanted to go on because the harness wouldn't close. She…
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Arts festival today!
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I am considering buying a pair of these. I'm still debating. The reviews I have read were great for iPhone, and not that great for Android. Hoping they will do more development on the Android side.
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Friend: Sinned
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Capital punishment
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I mix a 5oz can of Albacore in water with a pack of StarKist ready to eat Tuna Salad for lunch. 200 calories 38g protein 4.5g fat 3g carb I usually eat baby carrots or celery with it.
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My 14 yo step daughter talking non-stop about some boy she saw at a water park... :/
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Yup
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Fire ant
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hill country
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I like Premier High Protein Shakes, I mix the vanilla with coffee over ice after my morning runs. Taste great, 30g of protein and 160 calories. For snacks, I try to eat 100 calorie packs of almonds or Star-Kist tuna packs, also around 100 calories and lots of protein. Greek yogurt is also a good snack.
