sbs123

Congrats on deciding to run your first 5K! You will have a great time! My advice would be to get there early enough to factor in checking in and warming up before the race begins. You know your own pace, so try to get with other runners with similar pace at the starting line...don't get over excited and take off to…

Hi there! You can definetly lose weight and still breastfeed. Just make sure you get right amount of extra calories you need to feed the baby. I have two children also and when I started tracking what I was eating I found out why I was gaining pounds...little things like finishing food left on the highchair can add up to a…