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Hi - I use coconut oil all the time in cooking. It comes in a small glass jar from groovy food - I get mine in Tesco. It's solid at room temp. You dont need very much of it and I find it doesn't really taint the flavour of food cooked in it, the first few times you use it you might notice . I like coconut though so its no…
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I am also not a fan of running, but I started the C25k about 10 weeks ago and while its still hard, Im enjoying the progress I have made. I have gone form literally not being able to run for 2 mins to being able to manage 25. i wouldnt say I "love it" but as others are saying you just learn to not mind it- and the feeling…
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Hiya, add me, I'm in Northern Ireland, and am trying to lose weight for health and fitness. Struggling on a stall/plateau so some support could be good! Janey
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Hi, add me if you like. I'm in Ireland and trying to get weight off and be more healthy. I'm not vegan myself, but I'd love to hear some of your food choices to try?
