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I can look down and admire my shoes (So that's where they have been all these years) :)
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When you set up your Fitbit (and link it to here), It knows you current weight and height information, so it can do basic BMR calculations. When I pick my up in the morning, it will say ZERO steps, but will already have shown about 520 calories burned since that is the calorie burn to just exist. Keep in mInd the MFP also…
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I usually create an entry called "butt load of calories" and attribute it to about 2100, just to have a number in the system and keep me logging every day. That number may or may not be high, but it will stick out in my graphs if I show a weight gain. Since I have very good most of the week, it really never seams to…
