rocknlotsofrolls Member

I'm from Atlanta, GA but we moved to Tennessee 4 years ago. We lived in the city where The Walking Dead is filmed too.

I'm pretty sure they are caused by cutting out a lot of salt, or caffeine. Probably withdrawal headaches that you may have to suffer through for a few days. Good luck!

You sound just like me. I'm on an extreme budget. I have to pay for my food on account, on account I ain't got no money! LOL! I just can't eat like some people on here, according to their diaries. We are a family of 3, and it just can't be done. I know what you mean by carbs are cheaper. Hamburger helper, pasta, hot dogs,…

I enjoyed walking wit ya! Um huh!

Lots of good advice guys. Thanks for the support! :-)

thanks guys. Just needed reassurance and support. Love you all.

I'm 5'3. I am 193 aiming for 135 by next summer! I need support buddies. Please add me and I will add as many of you as I can.

Omg! I remember that commercial! It drove my mama crazy with them people doing the chicken dance!

I It's not difficult for me. It's all about money honey!

Thanks you all.

I don't know for a fact, and you don't know for a fact, that they don't put some addictive chemical in food these days! I wouldn't be surprised at all!

Some people would argue that processed foods are not addictive, but have you ever eaten just one potato chip?

I didn't mean all guys! My husband doesn't like big butts. He's a leg man. All guys are different. Boy, are they different!

I love your question. I may have some answers. Some of my friends are very thick, and they say their boyfriends love them that way. I tend to think it's probably because of security reasons, and they don't want to lose them to another guy maybe. Also, I think some girls get "curvy" mixed up with "fat". Not trying to be…

I know it sounds boring, but I pretty much eat the same meals all the time, cause I know how many calories are in them. How do you weigh your food, I mean, I've never done it. Are you talking about weighing chicken, for example, without added ingredients? Excuse the dumb question.

I would just tend to think that the whole chicken would be great because it's not processed. I have read so many conflicting reports on which fats are good and which are bad, that I've gone cross-eyed!

@OP, you have raised a very good question that I was actually gonna post, but I couldn't think of the right wording for the header. When I was young, I didn't eat very much at all. I was very petite with skinny legs, and I was always very active. I was also a very picky eater. I practically lived on peanut butter and syrup…

You've been down this road before, haven't ya? LOL! I love your reply. I find that the vitamin D you get from walking outside also makes me feel better.

Thank-you. I appreciate the advice.

Great advice Lounmoun. Thank-you so much.

thanks for the support guys. I know some of you may not feel this way, but to me, social eating is just as bad as social drinking. The temptation is really big. I will eat less during the day on Friday, and maybe have a boiled egg or something filling before I go, to prevent overeating.

The slow cooker/Crockpot, has got to be the greatest cooking invention of all time. Throw some stuff in there in the morning, set it, and forget it! You can do beans with a hamhock for seasoning, vegetables, lean meat like chicken breast are usually inexpensive. There a tons of recipes online for Crockpot cooking. Also,…

I have, but it does no good. The reason I still keep in touch with her is because her son and my son are friends. We used to be neighbors.

Thank-you juggernaut. Good advice.

That's great news. I'm happy for you! :)

I admire you guys. Staying within my calorie range is a huge struggle for me, so congrats on the weight loss.

Wow! Congratulations! That is great. In my experience, I have heard so many opinions from people, that I realize, whether they are good intended or not, I rely on my own body's signals. Everyone is different. If you feel good, have energy, and are losing fat, then you go girl!

Calories determine weight loss, that is true, but speaking for myself, I feel a whole lot better and less bloated when I cut down on carbs. Everybody's body is different, but weight loss really is calories in versus calories out.

LMAO! Good one! I love it!

OMG girl. That is so funny. I have a huge nose, and it's never been in style. Like you though, Imma waiting!