Catlover165 Member

Hey I too am looking to lose 70 lbs plus... and want a support group to help each other to stay focused and see it through to our goals!! Add me :)

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23 mins of aerobic low impact & 30 mins of Yoga :happy:

Awesome info... its good to see in on paper/computer :) straight up!

My reward list: mani/pedi Tanning... I love the heat and feels so good on my old bones . new cook book for healthier meal ideas as I lose I go to the thrift store and find good used clothes to wear for a few bucks a hot steamy quickie with my husband ;) my own spa with candles and lavender soak!!

stress... boredom.. but the worst is when I'm down depressed, I get the seasonal blues and I find myself eating to feel better.

Awesome post!! Thanks I needed the recap today being the New year... Get the mind set... I like the part that sometimes we don't have enjoyable pleasure in our day... if its eating something we don't like to what we do with in reason or getting out of the house for a quick walk on a crisp morning instead of sitting like a…

I have been told this same thing before & agree anything with excess amounts(diet soda or sweets, carbs red meat) is not good for you! but 2-3 D. sodas a week saves me when I crave something sweet! sometimes I don't drink it for weeks!

Hi I was having the same issue! Love to have new friends & like you I post very often, sometimes daily :) I have been on here for over a year and lost 82 lbs, had surgery in Aug 13 and had a long recovery and due to that I gained back 40lbs, so I started over yesterday and was hoping to find a group to be with on this…

I love to bake, so for me I will just have to trail and error... lol thanks for you input!!

Yes it should be easy to switch and healthy too! Thanks just trying to wrap my head around it and pleas the family as well... I guess if they want a wheat roll then they can have right! :) thanks a bunch

I would love to join, have been set back due to a surgery in June and gained because of bed rest and of course not eating the best but when you are not moving then its easy to gain!! I have easily walked a 100miles before in a month... but have just started back so this would be 3.3 or a tad more miles a day... So I will…

I'm in I love this post just what I was looking for!! Lets do it!! Woot :)

Hey there! nice to meet you, I too have fibro and arthritis, just had surgery hysterectomy because of menopause, hoping it would help with the fibro, but hasn't still try to find what works for me to deal with pain... I was on bed rest for 8 weeks and just got back to where I can workout so I came back to MFP, it has…

Hi I'm in!! woot woot !!

Hi everyone! this is what I need to stay on track and keep motivated .... love to be part of the Fall Burn!! Woot woot!!! Week # 1 -- September 30th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 000

Awesome post! Thank you :)