dizzyduck

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  • Yet another soup recipe! I absolutely love this subtly spicy soup Ingredients: 1 medium onion chopped (I use red as it's sweeter) 30g butter 1 small red chilli (not too hot) - finely chopped 1 medium-large butternut squash - rougly chopped 2 medium potatoes - roughly chopped 1 medium carrot - roughly chopped 2 cloves…
  • Keep on going!!! If it seems like your weight is going up rather than down it is more than likely to be weight from new muscle as of course that does way considerably more than fat. However it burns 9 x more calories!!! Give it time and you will start to see results, your body and metabolism are all adjusting as well!!…
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