We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hey there, Well done for starting, I know it's not easy to begin with! Advice…………… know you numbers inside out, BMR and TDEE once you got your calories and macros sorted trust the numbers and stick with it, log everything you eat and you will see results, plan to eat 4-5 times a day, it helps you to not snack and keeps you…
