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Trying to raise the bar
Hi all, I've just started insanity, OMG it's hard work, I started using MFP in November and I've tracked everything that goes in, so far its gone really well and I've lost close to 25 lbs. I thought this would be a good time for a new challenge as the hockey season is about to end and I want to keep the fitness up but this…
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Trying to raise the bar
Hi all, I've just started insanity, OMG it's hard work, I started using MFP in November and I've tracked everything that goes in, so far its gone really well and I've lost close to 25 lbs. I thought this would be a good time for a new challenge as the hockey season is about to end and I want to keep the fitness up but this…
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Hello
Hi all, I'm Louis, I weigh 190 lbs, male and 5 ft 10, I've been following MFP for a few months now and have had good results so far, losing 14lbs. Lately I've embarked on more fitness training( interval training and 4-6 mile fartlek training ) for field hockey 3-4 times a week including a Saturday match,I've noticed my…