lexif14

Feel free to add me as well I have 12 kg's of brand new baby weight to lose.

Hello there I've been with MFP for a while the same I have just had my first baby 2 moths ago and I am ready to get back into the swing of things. I've sent you a friend request.

I'm in the middle of planning my wedding here in australia. its been a breeze we have been semi traditional. The ceremony is very late in the afternoon so it will be nice and shady in the park. We have organised to have people have a 2 hour wait from the ceremony to the reception however canapes and drink will be served…

Hello been on MF and loggin in faithfully for 1 year now I have lost 20 kilos and 10 more to go., I love the support and encouragement I get through the people I have added. It keeps me motivated. Add me if you want :)

I was diagnoised with PCOS when I was 17 I'm 28 now and still getting there with it. Its definately a tough process to learn what will and wont work for you and there is no set rules but I'm happy and stedily getting healthy. I am going to look at the book though I love the forums for tips like that Cheers

Hello I have been diagnoised with PCOS since I was 17 I'm 28 now I have am steadily gaining control it takes a long time to learn what will work and won't work but I'm up for plenty of support and encouragement its a tough thing to get used to but you can and you will be amazed at how much you life chages when you get a…

I have PCOS and I had an IUD placed unortunetly I was one of the few who gained a crazy amount olf weight I went from 70kgs to 94kgs in just a few months. nothing I did would make me lose it. I had it removed and went back to the pill and lost 14 kgs over a few months. my new doctor said she would never get one and if a…

I was diagnoised at 17 after not having had my period for 13 months. I'm 28 now and thats about how long it has taken me to figure out what works. I lowered my calorie intake from the MFP recomended 1600 to 1350 as this helped me watch my portion sizes. I have turned over to clean eating. I have also found that limiting…

add me if you like I am fairly dedicated to my diary. I am trying tolose a very stubborn 12kgs before my wedding :)

absolutely agree with you there no point in lying to yourself

I met my fiancee through match.com 3 years ago he actually lived in a town 100kms away from me. I liked it and it worked for me... obviously lol. I lived in a very touristy town at the time and it was very hard to meet people that were local or staying there long term. My advice is to give it a go after all its mostly free…

I did i lost about 8 kgs through a radical diet change no dairy, wheat or sugar it was hard but I am glad I gave it up I have started bring it back in now but I have also started exercising as such a limited diet isn't fun

Hello there I started off at 211 pounds or 96 kgs I have gotten down to 80 and it has taken a year. I did this a few ways I cut out wheat, dairy and sugar and found that it was the sugar in my diet that was affecting me the most. I have re-introduced the wheat and dairy but try my best to avoid sugar. I also signed up to…

hello and welcome to mfp I'm about the same love to cook and bake but I have cut out most dairy so it makes baking a bit of a challange. Add me as a friend if u want I am always happy to exchange reciepes to fellow cooks I live in Far north QLD up in the tablelands

I started it today as well I am so horribly unfit I barely made it though the first day lol I think I will be doing it 4 to 5 times a week not 3 but it looks good and it seems to work from what I saw of my workmate who is half way she is doing really well.

I used to live in townsville then moved up to cairns now I live up in the atherton tablelands in far north QLD and I love it here

I'm from australia gyms here are approxmately $17 to $25 per week plus a $150.00 membership fee

I was diagnosied with PCOS when I was 16, I didn't have a period for over 10 months, twelve pregancy tests and an ultrasound confirmed I wasn't pregant although it was charming that that was all the doctors assumed. I was finally refered to a specialist who confirmed from the ultrasound that I had PCOS. Everythign else I…

I've been doing a low GI diet for a few years now I've had a few times where I don't so much fall off the bandwagon but leap headfirst into a bowl of spaghetti but overall its a great diet and I generally enjoy it. My partner and I are now going a little further and cutting out dairy and non organic sugar which should make…

I do about 1200 calories per day (with a max of 165g of carbs per day) I usually have one to two days a week when i will eat a higher carb meal like pasta but the rest of the week its all salads and veges with a small amount of meat.

Hello all I was diagnoised with PCOS when I was 15. Up until I turned 26 it never really affected me. But now I even think the word sugar and I put on 5 KG. I've put on over 25kgs in a year. I have had to radically change my diet to a diabeties style diet, (sugar free and very low carb) and a solid 30 minutes of cardio…

Townsville then cairns now back in the ville