munggbean

yup 5'5 and i recently gained quite alot of weight i already lost :/....so im starting over I think im 125-130 again and my goal is 108-112 but this time around im mainly looking at inches good luck everyone!

ughh I woke up in the middle of the night and bunged again, this is really is decreasing my motivation

Thank you guys for all the help. I'm going to try this out for a couple of weeks to see what happens. My binges are usually carb drivenand I think its because I've restricted them A LOT (no sweets no bread no pasta no rice no oatmeal) and then just threw them back in when I hit maintenance so I'm not going to go crazy…

Hi! this is the first time I've ever posted on here but i completely understand, great job on starting over! I'm on that journey with you too. I it took me a little more than half a year to loose around 30 pounds and did it in an unhealthy way with a huge calorie deficit. my body retaliated and wakes me up in the middle of…