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Awesome job. You look great
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I don't know how to put photos up but I made a no bean Turkey Chili tonight and it was A-Mazing. It's was just turkey, Tomato paste, diced tomatoes, mushrooms, sweet bell peppers, onions, and chili powder. I absolutely love it. Filling and low calorie.
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Usually turkey bacon, egg whites, cheddar cheese and salsa. I occasionally will have yogurt mixed with cottage cheese with almonds, or eggs and fruit! I try and switch it up to keep things interesting
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Wow you look amazing
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You look great! Congrats
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So inspiring. Thanks. What kind of exercises did you do to not have any loose skin. Your belly is amazing! Please private message me or I'll never see probably
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Good job
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My baby is almost 2. I'm still trying to get that off. Before I wasn't really putting forth the effort. I am now. Good luck on your journey. We can definitely do this! Mind over matter :smiley:
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I'm also have under active thyroid. As of right now it's under control and I have no trouble losing weight. It's a bit tougher is your thyroid is off and you have no energy. I totally understand that....but we can do it :)
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Amazing
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Good luck! And great job...i have a while to go before I can leave the nest. One day I hope to be where you are and be saying I can do it without MFP
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You look good. Great job
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You can add me. Feel free to like at my diary as well. :smiley:
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Count me In
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Go ahead and add me if you like. Always could use more MFP friends
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You can count me in. I think I'm pretty awesome people
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Sorry about your loss :( I started gaining weight when I was twelve. After seeing numerous doctors I found out I had under active thyroid. So then due to laziness because I never had energy the weight piled on. Finally in 2010 I said enough and lost 55 pounds on WW. Then I got pregnant and became lazy again and gained. I…
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Lol. That sounds good to me. I say it all the time with my 2 year old
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My daughter is going to be two next year and I'm still struggling to get the weight off. I gained 35 pounds. But I need to lose 85. Definitely looking for motivation and I'm determined this time. You can add me. We can do this!!
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You can add me. Looking for the same
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Inspirational
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You both look amazing. Great job. Wish I could get my husband on board with me. Congrats!!!
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Add me. I have roughly 90 pounds to go. Always looking for active friends
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Definitely looking for new friends to keep me on track. Love having friends that are active on talking...giving tips and vice versa. Add me if you like. :smiley:
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I have 102 to lose. Feel free to add me
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Hello :smiley: I'm Tiffany. You can add me if you'd like. And congrats on the 7 pound loss
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Amazing work. Well done. Beautiful!
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I found out from one of Julian Michaels books that it is almost 1 calorie per spray so as long as you don't go crazy with the spray butter it is a better option for flavoring food :)
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PB
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Nope. I just use MFP everywhere. So much easier when you can scan. You can even save your recipes on here. Awesome app. But if keeping a physical journal that you have to write out yourself is what's going to keep you at, then do it :)
