Replies
-
Hi I am following the 5:2 diet, this is my second go at it. So far I'm on my 1st fast day today. I would love to give yous an add also for inspiration.
-
I awlays step on it until I get the same 3times in a row, usually its straight away tho! or sometimes just the first one is higher/lower and the next 3 all the same!
-
best of luck to u! I have a lot of weight to lose too! id love to lose 100lbs but like u I am setting myself a midway point goal at 50lbs! I want to follow this post for advice too!
-
amazing well done I hope im in ur position in the future and can say ive lost 100lbs! amazing inspiration!!!
-
Hi my just dance 2014 should be arriving in the post today im so excited to try it? ive been doin the wii fit plus as my form of exercise and I can def feel it! r u counting ur just dance as ur cardio and if so how r u guessing the calories burned I don't know if it tell u that on this game?
-
wow u can really see the difference well done!!!
-
my favourite breakfast of late is toast with one triangle of laughing cow cheese spread between the two slices and topped with smoked salmon!!! Mmmmm so yummy and leaves me feeling satisfied!
-
I want to have lost 2stone by Christmas in total ive done 6 so far so ive 22pounds to go that means ive to lose 2.44 pounds a week which at my weight I think is very achievable!!! IM GOING TO DO IT!!
-
great tip thank u
-
I just started this yesterday mainly as a way to track my calories better, I was doing the 5:2 plan and it was working out great for me, so I am gunna eat 500calories on my fast days and my normal calories 1800 - 2000 on my feast days! I find using this tracker is working out better so far as I can track and make sure I am…
-
ok thank u for ur reply!
-
I would love to join too, I need a rocket up my butt!!!
