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I initially had success with WW and then became complacent. If I could've stuck to it, I am sure I would be in a much better place. Surprisingly, I enjoyed the group setting. I learned food ideas, motiviation and inspiration from the other members. I also believe the accountability is good for you. The thing I didn't like…
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I am considering the shaklee 180 plan and wanted to find out if anyone has made much progress. Has anyone stuck with the plan? What were your results? Pros and cons? Thanks for your help!
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I just purchased a new sports bra from bare necessities.com. They have 'how to' instructions and a reference chart for size. I was shocked at how different the size I wear versus the recommended size. I just received it yesterday and the chart was spot on. I hope this helps!
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Count me in! I purchased and started this last week to use at home when I can't get to the gym because of snow or scheduling issues. I have no excuse since it's only 30 minutes of my time and doesn't require travel time to the gym. Tonight is day 3 of level 1.
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Congratulations! Thank you for telling your story, you are very inspiring!
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Congratulations and thank you for sharing! You are an inspiration!
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Congratulations!
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People don't realize how terrible comments are until it is said back to them. If it happens again, make him read this discussion thread and he will be humiliated. I remind myself all of the time that my words can influence people for the better or worse and which results do I want to be responsible for.
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'back in the day'. What are you 90?
