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In one of our leagues a few years back, a girl used the team name No Ditka....I thought that was a great one
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I am a pharmacist, and would believe that almost certainly it would have dissolved. As recommended above, you can call your MD to have him take a look, but in the mean time, drink lots of water and use a throat numbing spray such as chloraseptic. I imagine it just irritated the spot where it was sitting.
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good luck. I was thinking about trying something similar and look forward to seeing how it goes for you.
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My wife and I are both Pharmacists, working at the FDA. Pharmacy is a great option, especially if a woman wants to work part time due to kids. The pay is good, and you can generally find work in any city. One downfall is that pharmacy school is now 6 years....plenty of different options out there, and if you are an…
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lay down, close your eyes, and take deep breaths through your nose, hold it for 5 seconds, and exhale very slowly through your mouth. Do this for 5-10 minutes and it will help you feel more relaxed. Good luck.
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maybe you could make a suggestion to have healthy food brought in from a local health food store/restaurant that has better food options for you. You could possibly have the stations sales promotion people try to work out an ad program with them. It would serve a twofold purpose. You would be eating healthier and being…
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Well put Fuzzy! I am going to get metabolic assessment next week. Hopefully that will help me with my BMR and eating enough calories! Thanks for all the advice
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we have one of the Omron scales, similar to the BF511. I am not sure if it is accurate initially, but I will say that it is consistent. Over the course of 3+ months, there have not been any wild swings of either increased or decreased body fat. Initially I stayed the same, and have dropped 4% in the last 2 months since I…
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Boating and Golf. We manage to get out on the boat most weekends, but with 3 year old twins and a 6 yo, it is tough to find time to golf as well.
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first of all, good luck to you and your daughter. Hopefully she will get her wish of jumping on a trampoline! as for your exercise, check out this website. Gainfitness.com. It is free. Someone else had posted it on here, and I have found it to be very helpful. It will create workouts for you, and you can select whether it…
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Great post! I look forward to checking out those links. Thanks.
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I am completely NOT a broadway fan, but was convinced to go see a show a few months ago. We saw Rock of Ages and it was really good. All songs from the 80s. The show has a little sexual side to it, but it isn't too bad. It just depends how open your family is to that stuff.
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these all gave me a good laugh this morning...thanks!
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Hello all! This seems like a group that I need to get going with. I am 36 years old, have 3 yo twin boys and a 6 yo son as well. I started on MFP about 3 weeks ago, along with joining a gym and using their personal trainer as well. So far I am down about 8 lbs, but my problem is that most of it came in the first week or…