summerx275

In one of our leagues a few years back, a girl used the team name No Ditka....I thought that was a great one

I am a pharmacist, and would believe that almost certainly it would have dissolved. As recommended above, you can call your MD to have him take a look, but in the mean time, drink lots of water and use a throat numbing spray such as chloraseptic. I imagine it just irritated the spot where it was sitting.

good luck. I was thinking about trying something similar and look forward to seeing how it goes for you.

My wife and I are both Pharmacists, working at the FDA. Pharmacy is a great option, especially if a woman wants to work part time due to kids. The pay is good, and you can generally find work in any city. One downfall is that pharmacy school is now 6 years....plenty of different options out there, and if you are an…

lay down, close your eyes, and take deep breaths through your nose, hold it for 5 seconds, and exhale very slowly through your mouth. Do this for 5-10 minutes and it will help you feel more relaxed. Good luck.

maybe you could make a suggestion to have healthy food brought in from a local health food store/restaurant that has better food options for you. You could possibly have the stations sales promotion people try to work out an ad program with them. It would serve a twofold purpose. You would be eating healthier and being…

Well put Fuzzy! I am going to get metabolic assessment next week. Hopefully that will help me with my BMR and eating enough calories! Thanks for all the advice

we have one of the Omron scales, similar to the BF511. I am not sure if it is accurate initially, but I will say that it is consistent. Over the course of 3+ months, there have not been any wild swings of either increased or decreased body fat. Initially I stayed the same, and have dropped 4% in the last 2 months since I…

Boating and Golf. We manage to get out on the boat most weekends, but with 3 year old twins and a 6 yo, it is tough to find time to golf as well.

first of all, good luck to you and your daughter. Hopefully she will get her wish of jumping on a trampoline! as for your exercise, check out this website. Gainfitness.com. It is free. Someone else had posted it on here, and I have found it to be very helpful. It will create workouts for you, and you can select whether it…

Great post! I look forward to checking out those links. Thanks.

I am completely NOT a broadway fan, but was convinced to go see a show a few months ago. We saw Rock of Ages and it was really good. All songs from the 80s. The show has a little sexual side to it, but it isn't too bad. It just depends how open your family is to that stuff.

these all gave me a good laugh this morning...thanks!

Hello all! This seems like a group that I need to get going with. I am 36 years old, have 3 yo twin boys and a 6 yo son as well. I started on MFP about 3 weeks ago, along with joining a gym and using their personal trainer as well. So far I am down about 8 lbs, but my problem is that most of it came in the first week or…