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Greek yogurt has upwards of 15 g of protein.
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Brine! You can search it on the internet...but the night before, heat 4-6 cups of water, mix it with 1/2 cup sugar and 1/2 cup salt (and any spices you might like) in a large mixing bowl or plastic storage container. Add 2 cups ice and chicken. Cover, and let it sit in the fridge until you're ready to cook. Prior to…
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Whatever helps people on their weight loss journey...if it doesn't apply to you, don't respond!
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Sounds interesting...has it helped in your weight loss? Haven't heard of it.
