froth Member

Greek yogurt has upwards of 15 g of protein.

Brine! You can search it on the internet...but the night before, heat 4-6 cups of water, mix it with 1/2 cup sugar and 1/2 cup salt (and any spices you might like) in a large mixing bowl or plastic storage container. Add 2 cups ice and chicken. Cover, and let it sit in the fridge until you're ready to cook. Prior to…

Whatever helps people on their weight loss journey...if it doesn't apply to you, don't respond!

Sounds interesting...has it helped in your weight loss? Haven't heard of it.