loonylovegood0715 Member

24h hour/ Month Exercise Challenge! 4/01- Arms & Abs: 30 minutes 4/03- walk: 46 minutes

24/Month Exercise Challenge! 4/01- Arms & Abs: 30 minutes

As someone who is also working to eliminate bingeing from my life, I have found that after a 5 month attempt to stay at 1200 cals or less a few years ago made it worse! I know everyone´s mind works differently, but personally cutting my calories that much made me feel suffocated and 10x worse every time I gave in to the…

SW: 189 CW: 183 GW: 149 PS: 182 CoS: 174 PoA: 163 Gof: 148

Eating pasta :(

Me!

Yes please!

20 pieces of cheesecake

I was weighing weekly, but due to cyclical monthly shifts upward (woman problems, smh) I have just changed to the first of each month. I will be taking measurements on that day as well, because those tend to better reflect results.

A day where you eat a bunch of *kitten* foods because you need it can be just as important as the healthy week that follows. Personally my shift into better eating has changed majorly when I began to forgive myself for eating 3 empanadas, tres leches cake, and 3 beers on Super Bowl Sunday. :D

To reach 178 by the end of March- 5 lbs. is a small goal, but a huge victory when I reach it. 5 lbs. at a time is the way to go (for me at least)!

Same here... 5 years ago I lost about 20 pounds and I was happy and healthy... fast forward to 2020, after many bouts of bad times and a lack of self control, and I'm about 30 pounds heavier. A few weeks ago, getting back into healthier habits and exercise sounded far out of reach, yet here I sit after only 25 days of…

Thanks, I am definitely keeping this in mind- a couple years ago I had a cardio/strength/HIIT schedule down that worked well for me, but I fell out of it. Looking to get back in, and I am very aware of the painful effects it can have! I'm do frequent cardio, lots of stretching, and lots of water (: I've got my base down,…

:open_mouth: that's awesome!!!

Watched jacksepticeye... LIKE A BOSS!!

Done!

Only 49 more linges to go!

In honor of your request, half of today's will be with weights (that's 69 out of 138!)

Haha all of the ones I get from six last night til six tonight I'm doin tomorrow... So far only 2 sets!

So today I'm doing 138 lunges total...

Til 6 PM, all after that I will do tomorrow, then anything after 6 tomorrow the next day, etc...

62 sets so far :'(

Haha 48 sets so far :D all replies after 6 will be done tomorrow!

Haha I love it!!!

I'm doing today's at around 9 or 10 tonight

Haha I'm at your mercy

Well if it goes over a span of a few days I'm dojbg however many I get each day!

*one set so one on each side (:

Haha wow second!

YESSSSS!!!!! LIKE A BOSSSSSSSSSSSSSSS!!!