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OMG.. Wow, I am so proud of you! You are gorgeous!! :D
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I honestly think that you should force yourself to eat at least the amount you need to lose weight. I think if you don't eat, you can get develop all types of problems. I know when I am stressed, food is the last thing on my mind. But I still try to snack healthy.. at least some vitamins and nutrients. You don't want your…
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I think some healthy night time snacking is key. I find that I am fine all day until I lay down in bed, playing on my phone or the computer is when I start getting a bit hungry. Now that I started back eating on schedule, I find that I only get hungry during the day around the times I usually eat my meals (12:30ish and…
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Look at you! I'm so proud of you! Keep up the great work! :D
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I think I could leave 100 or 200 calories for a night time snack. :)
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Thank you, I actually just drank a whole glass of water after reading that and it definitely has helped! I'm just so scared of falling off the wagon again. In the past, I've realized that I wasn't enough to be healthy or full. Now, I am eating 2,100 calories per day. And, I am allowing myself to have occasional forbidden…
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Thank you guys so much! Any tips on how to get rid of those late night cravings? I will have had all of my meals and I just feel hungry at night.
