phgk

This is hysterical...love it!!!

Great Job on all your hard work...you look fantastic!!!

I am 5'3 and would be very happy to get down to 135. It sounds so far away though :(

I used to never drink water...caffeine free diet coke was my fav! Now, trying to lose weight, I have a 16 oz. cup with a straw...I fill it at least 4 times a day and cut slices of orange, lemon or strawberries into it. It really makes it taste so much better, and helps me get the water in. Now, I only drink 1 can of diet…

I sent a request :) I love zumba as well, it is my favorite workout...so much fun! I also do kettleworx for the weight and strength part of my exercise.

I figured out how to make my diary public...here is the link http://www.myfitnesspal.com/food/diary/phgk

Hi, yes I am exercising...on the average 4 days a week doing kettleworx and zumba. I have been eating fairly healthy, especially from what I used to eat. Is there a way to make my food diary public? I know I have it set for friends to see it. And, I appreciate all of your opinions and criticisms...I really want this to…

I have had 4 weeks without the scale moving, and I am getting frustrated too. I have been staying on track have a lot of weight still to lose and nothing! So, I feel your frustration...and 1200 calories, if you are not eating your exercise calories does not seem like enough. Try to eat calories that would give you a 1/2…

Welcome! I have done WW a bunch of times, but find counting calories much easier. I would forget my ww slider and try to guesstimate points and then would give up. So here I am, really trying to change the way I eat and lose those extra pounds to feel better!

I have them and just finished week 2. So far I love them and it is a lot of fun. I haven't lost a ton of weight, but have definitely noticed a difference in how my clothes fit.

I love Zumba too, and would like to hear if it helps shed those pounds also.

sound really good!

My 2 favs are pink and yellow

I didn't like it the first time I had it either...but now, I love it! I feel like it is a treat now, but a healthy one :) IMO the Chobani and Fage is the best. I think someone else agreed also.

Thanks for the calculation...I was putting the workout under strength training and it was saying it was only burning 79 calories!

@mathjulz I am actually much more "bottom" heavy...most is in my butt and legs. I have a good 40-45 pounds to lose. I do have trouble getting all of the water in because it is not my favorite. I don't take vitamins either. I guess I am frustrated because most was lost in the first 4 weeks, and the last 2 weeks not much. I…

I have to force myself to drink water too. I agree that using a straw and lots of crushed ice helps. I also use True Orange or True Lemon packets. Zero calories and all natural...says that it is crystalized orange or lemon and it is easy to take along.

Congratulations to you!!! What an awesome job, and inspiration!! Keep up the good work...you look fabulous :)

I just started the kettleworx 6 week program. Only on the 2nd day, but so far I like it a lot. A friend of mine has been doing it for awhile, and she loves the kettleworx DVD's. They are only 20 minutes, so for a mom with 3 kids it is very doable...no excuses :)

I have tried ww numerous times, but got tired of trying to estimate pts if I did not have my pts tracker. Then I would get frustrated and stop doing it...so here I am trying something new. It is much easier to count the calories!