2199216 Member

I had a similar experience e at the beginning of June I want to a conference for work and was eating all the wrong things I came back form the conference and couldn't seem to get myself back on track. I am putting in my foods again and I hope this will jump start me again. I am struggling any suggestions would be great

Hi, I'm in the same boat with most other post. I need to lose about 100 as well. I feel that documenting what I eat is so helpful to the weight lost process and I try to see what others are talking about often. The support is awesome. I've been having some difficulties but I finally now feel like I'm on the right path.

I agree with other post let it go and keep unhealthy people out of your. How do you do that by believing in your process and staying try to what you want to accomplish. This is about YOU!

I agree, I too fell like this is very similar to an addiction. The similarity lays in the struggles and in my ability to take it one day at a time. I don't always eat clean and I do have difficulty eating the right foods all the time. However I have been logging in consistently and it has been keeping me honest with my…

I eat every 2-3 hours and I always feel the beast working I continue to stick to my plan of eating every 2-3 hours. that way my metabolism keeps working to get rid of fat

I've been here for a while however my weight lost has gone up and down not as consistent as I would like and of course that's because of me. Any way I want to stay in the day and just keep moving forward. I need to lose about 70 pounds maybe more. so add me to your list of buddies. I know I can't do this alone

I'm with you I was feeling so lost as it appears that I can't lose any weight. i keep falling back lose and fall back. However I decided that I can lose the weight and I am really trying not to fall back again but if I do I am trying not to beat myself up. I think since I started I have lost 1 pound but I am convinced that…

add me, like the other lady was saying I get the 8-10 p.m. needing to snack if I could stop snacking I could really lose weight so I am trying other things to stop snacking. Maybe eve trying to stop eating at a certain time so that I don't snack

You are truly a blessing to me. am so glad I read your story. I desire to lose weight and I am constantly struggling and I guess what you did was make a conscience decision to lose weight and not go back. Wow your weight lost has really inspired me and it shows me that I can lose weight despite what people say. I must talk…

Wow I'm so amazed and awe struck by all the weight lost. I have been doing terrible since I joined. I know I need to log on every day and I don't. So my plan is to log on every day no matter what for this month. I am hopeful that I can lose the weight.

Hi, What's the TDEE method

Please feel free to add me I have tried several different programs. Feel excited to be starting again on this journey good to know I'm not alone looking forward to the weight lost as well as the support. We can help each other. I need to lose about the same. Let's do it !!!

Hi, I am with you I am looking to lose at least 50 pounds by July. I want to keep with my ethusiasm so I need to check in with folks maybe a little more often. Any way count me in :happy:

you look awesome this is great motivation for me. thanks

I just started over again and am feeling hopeful that I can do it. I have so much weight to lose it's scary:smile: :smile: . However I believe with spiritual help and talking more about my issues I can really do it this time