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I think you should talk to your wife about it. Sometimes big changes like this can make our partner scared.
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congrats! Don't look only about the pounds you lost because you also build muscles.
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Today is a new day for me too. It's a new lifestyle not a diet. If you start little, like skip a soft drink and drink a glass of water instead, you will see a change. A small change but a change. I don't believe I will lose the weight I gained and not put an effort in it. Otherwise this type of website won't exist! But…
