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Added I'm on all the time. Anyone else feel free to add :)
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Added :)
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Added :)
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Added. :)
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Congratulations!! That is amazing!! You should be so proud of yourself!!
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I have 40 lbs to loose. I have lost 17 so far. This app has been so helpful for me
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This will be my second week of maintaining my weight.
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It took me just a little over a month to loose 17 lbs. When I was stuck, I was maintaining my weight. When I was loosing I was averaging about 3-4 lbs a week.
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I started at 1510 cals and now I'm at 1430 cals. The app lowered my cals after I lost ten pounds. I'm down 17lbs
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I made my diary public. I measure out my food but do not use a food scale. That is my next buy. I don't log my exercise but I try to workout at least 3 times a week. I log everything I eat. I also plan my food for most of the day and log it in the morning so I can tweak it if I choose not to eat it.
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Added. :)
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I can definetly relate! I have lost 17lbs. I feel like an over weight whale today. I looked in the mirror, my pants fit that didn't before and my shirt is baggy on me. But that doesn't mean anything to my brain. I feel like i haven't lost any weight.
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I have never heard of artic zero. I'm going to try that! I am paying attention to calories and serving sizes. Thanks for all of your help!
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I'm in the same boat as you. I have 20 more pounds to go.
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That's too funny!! I love your comments!
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I am in the same boat as you! I'm 23, go to school and work. My life is crazy! I try to work out now 3 times a week.
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I'm 5'3" and 23 years old. I am currently 152. My goal weight is 135. I have lost 17 lbs so far.
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Keep up the good work!! I have lost 17lbs so far using MFP
