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30 days raw food challenge
Is anyone up to doing a 30 day raw food challenge? The holidays are near, why not make the best of it and eat living foods, feel great, and have more energy to survive another hectic holiday season! I love the holidays but boy are they stressful! I eat too much and feel like crap from all the processed food. So who's with…
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How do you handle nonsupporters?
I'm not sure why this is bothering me. Today checking out at the grocery store, the cashier sat there making fun of all my healthy food. I was confused because I have never had someone that I didn't know making fun of healthy food. I had lots of fresh fruits and veggies. Then when I ate lunch, I had spinach with cottage…
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30 day raw challenge
Is anyone up to doing a 30 day raw food challenge? The holidays are near, why not make the best of it and eat living foods, feel great, and have more energy to survive another hectic holiday season! I love the holidays but boy are they stressful! I eat too much and feel like crap from all the processed food. So who's with…
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Ugh poundage
I was dropping weight pretty steadily and now I'm stuck. I have to keep reminding myself that in the beginning it took a little while for me to start loosing. What do you do to help boost weight loss? Why can't the fat fairy come at night and just poof away all the chunk?
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How do you curb cravings?
I am struggling with craving ice cream. I have traded regular ice cream with yogurt ice cream. But I still crave it like crazy! I also LOVE cheese. I switched out all my cheeses to cottage cheese. Between ice cream and cheese, I feel like I'm constantly craving. How do you handle cravings?
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Looking for friends to support each other
Hi I'm 23 years old. I am fairly new with MFP. I have lost 17 lbs so far. I'm looking for friends to motivate and to help motivate me as well.
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I'm looking for people to help me stay on track
I have lost 17 lbs so far using this app! I have 20 more pounds to go. I just would like to find friends who are in the same boat as me. I am stuck with healthy fast meals. It would be nice to get advice from other people on what they are eating so that I don't feel like I'm eating the same thing everyday.