Lainey622 Member

:smile: Count me in! That's a halfway point for me, and I need the motivation from friends. Thanks. Ready, Set, Go......................!

I use to think that you had to walk or jog at least 3 miles, join jazzercise, or workout to an aerobic DVD to get a good workout. I have actually done each of those, but didn't stick to any of them for long. I am much older now, and the little aches and pains have grown to be big aches and pains. So now I've slowed down to…

Hi , I have the same problem. I have gotten better with handling it though. But it is hard. Some people are just very unhappy people. I think we are a mirror to their ugly spirit and that shows them who they are. But keep being sweet, and stay happy. Follow your food plan and try to get to where you are looking your best…

Thanks Dlovely. Which food plan are you following? I think it's great that members can follow whichever plan they want to do. What freedom! This is a very good website. My favorite feature is the scan bar on my Android. It makes logging so much easier.

I have been doing pretty good this first week since joining TOPS. I am now motivated to watch what I eat ALL day and make better choices.

Hi, I'm Elaine, and I just attended my very first TOPS meeting last night. It was a little different from the past weightloss groups I joined, but I really enjoyed it. There was such a friendly and loving atmosphere. The fact that it is a "support" team gave me the freedom of the pressure I found in other groups I'd been…

Hi, I am a returning "rookie". I am going to do it this time! This is a great website, and it is very complete. I will try to post everyday and also log in all of my foods and exercises. Good Luck :flowerforyou: to you all. Be Encouraged!