Replies
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I am with you....I too am starting over!! It is so frustrating to just continually lose the same weight over and over again. Here is to a most wonderful and successful year for all of us!!
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So far I just use it to do jumping jacks on. But I would like to incorporate some workouts too.
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what a great way to get motivated :) Here is one more for you...here is to fitness and running :)
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Personally I do not allow myself a "Free Day". Though if I know I am going to make some non-healthy choices because of an event or eating out with friends (something like that) I also do not beat myself up about it and get right back on track the next day. That seems to be working for me anyhow. :) But in the end I really…
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Way to go!! That is awesome!! Very inspirational ,thank you for sharing. :)
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You have done amazing!! You look phenomenal, and can see the confidence radiating through. Way to go girl...keep up the great work!!
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Great job, keep up the great work :)
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Way to go. you look great :)
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I know that is something that boggles me as well, but for me I really do not try to eat back my calories I just worked off, though i think as long as you are making healthy food choices and mostly have a calorie deficit you will lose weight. But that is just my opinion, I think you should do what you feel in your gut works…
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That is terrific. Way to go!! Keep up the great work. if you have any tips I would sure be grateful if you would share them with me :):smile:
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you are welcome to add me as a friend. I am a 42 year old married mother of two, and am changing my lifestyle habits to not only help me lose weight but to help me make a new life that is healthier and retain the lost weight. We all can use encouragement and support :)
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Congratulations that is terrific :)
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Way to go you look fantastic. :)
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Currently my motivation is going away on holidays, but I am anxious to see the responses that you get. I tend to do really well for awhile with my eating and exercising and then tend to dwindle off and find it hard to keep motivated. Thank you for posting :)
