Iluminado6 Member

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• Hi! I am also in the same boat. Let’s be friends. 🙂

  in Restarting everything need friends Comment by Iluminado6 December 2020
• Try planks, push ups, sit up, squats. Strengthening the core is a good way to have your other muscles help out when your back can't handle the beating we often give it.

  in Back Pain Comment by Iluminado6 August 2016
• Keep up the great work! Add me!

  in back on MFP - open to new friends Comment by Iluminado6 June 2015
• Cool! We can support each other.

  in Bjoliver810 Comment by Iluminado6 June 2015